Ms Katie Blaze
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online RUN COACHING

Research-based, tailored to your needs

 
 
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What athletes are saying

 
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Alice went from 2:20 half- marathoner to 2:05

"I am so grateful that I decided to train with Katie! I have always thought of myself as a "slow" runner, but after working with her for just a few months, I improved my easy pace by 1 min and 40 seconds per mile, and ran a 1/2 marathon almost an hour faster than the first time! I am so excited about the future of my running!"

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BRITNEE FOUND CONSISTENCY AND ACCOUNTABILITY

"Katie has been the most encouraging and inspirational person I could ask for while helping me achieve my running goals! Even though I'm over 1,000 miles away from her, she's been so engaged since the beginning over 2 years ago. I'm faster, stronger, and overall so much happier since I took the leap into the running world and I know I couldn't have done it without her. Looking forward to progressing even more as a runner and working with Katie for years to come!"

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ERIN PR'D IN EVERY DISTANCE, FROM 5K-MARATHON

"Training with Katie has been such a fantastic decision.  Not only has she improved my running, she has helped improve my self-confidence.  Before working with Katie, I was guessing on everything. I didn't know how hard to push myself or what I was capable of.  Katie has tailored my workouts to fit what I enjoy and has pushed me to meet goals I never thought I could reach.  Her positive and encouraging attitude and competitive nature have been exactly what I needed. While training for my first marathon, she found out I was struggling with nutrition.  She jumped right in with the perfect nutrition plan that carried me through marathon training, 26.2 miles on race day, and continual training. Because of Katie I can set difficult goals and know that with her help, I can achieve them!"

 

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