NO TWO ATHLETES ARE THE SAME.
WE HAVE A GREAT APPRECIATION FOR ASSESSING THE INDIVIDUAL AND GAINING INSIGHTS BASED ON PERSONAL NEEDS.
Have you ever wondered why some athletes do better with higher mileage, some perform best with little to no taper, while others thrive on less speed-work? Individualization and using strategies that are evidence-based are the building blocks to success.
We also place an emphasis on building mental strength. This isn’t a naturally occurring piece of the puzzle in most cases, but the best part is it can be built and honed.
WE TAKE A THOROUGH & INVESTIGATIVE APPROACH WHEN BEGINNING WITH A NEW CLIENT.
We ask a lot of questions, and begin crafting a plan based on history, current life schedule, internal motivation and drive, as well as goals. At Blaze Performance we believe the heart of reaching your goals is having fun and being willing to push yourself.
Still have questions? Shoot us an email!