Cat

I sought Katie out during my pregnancy with our third child, wanting to maintain as much fitness as I could to transition back into running smoothly after the birth. Little did we know that my return to running would require so much breakthrough, and ultimately it had less to do with my running capabilities and more to do with my confidence and self-belief! More than a coach, Katie has fiercely poured into me and helped me work through challenges every step of the way to achieve my running goals. Looking back we’ve achieved quite a lot together; a mile PR, a 5K PR, a 4 mile PR, placing in a local 5K series and as of this weekend I am a minute off a lifetime half marathon PR. Phew! Hard to believe all of this in the space of a year.  I cannot have worked through this past year alone and most importantly, I’ve gained an amazing friend!

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Katie Taylor
Erin

"Training with Katie has been such a fantastic decision.  Not only has she improved my running, she has helped improve my self-confidence.  Before working with Katie, I was guessing on everything. I didn't know how hard to push myself or what I was capable of.  Katie has tailored my workouts to fit what I enjoy and has pushed me to meet goals I never thought I could reach.  Her positive and encouraging attitude and competitive nature have been exactly what I needed. While training for my first marathon, she found out I was struggling with nutrition.  She jumped right in with the perfect nutrition plan that carried me through marathon training, 26.2 miles on race day, and continual training. Because of Katie I can set difficult goals and know that with her help, I can achieve them!"

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Katie Taylor
Britnee

"Katie has been the most encouraging and inspirational person I could ask for while helping me achieve my running goals! Even though I'm over 1,000 miles away from her, she's been so engaged since the beginning over 2 years ago. I'm faster, stronger, and overall so much happier since I took the leap into the running world and I know I couldn't have done it without her. Looking forward to progressing even more as a runner and working with Katie for years to come!"

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Katie Taylor
Alice

"I am so grateful that I decided to train with Katie! I have always thought of myself as a "slow" runner, but after working with her for just a few months, I improved my easy pace by 1 min and 40 seconds per mile, and ran a 1/2 marathon almost an hour faster than the first time! I am so excited about the future of my running!"

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Katie Taylor